a moment to refocusonlife

Hey friends!

I don’t want to continue to harp on my weightloss, but it truly has been life altering in so many ways. I truly ONLY share these stories to inspire and motivate people.

The Pamlico Sound Boys

We are spending this glorious week at the Outer Banks of NC. Corolla, NC to be exact. As I type this, I’m sitting on the balcony looking across dunes at the waves rolling and crashing on the shore. And, it’s HOT. In fact, it’s been very hot this week.

One year ago for vacation, I spent the week at VA Beach. I remember being miserable. Very miserable. When we arrived last year, I had sweat completely thru my clothing by the time we had the luggage unpacked. This year, I’ve ridden my bike for miles, climbed the dunes, carried suitcases up and down steps, and I have yet to break more than a few beads of sweat.

One of the hidden beauties of being a normal weight, I suppose, is not sweating. It just reinforces to me that idea that I NEVER, ever want to gain the weight back. It gives me great motivation to maintain.

Enjoy your week, I know I will!