Monday, April 29, 2013

a moment to refocusonlife


Happy Monday Morning Everyone!

Monday’s are the pits. What’s worse than a Monday morning? A rainy Monday morning! This morning was particularly hard for me. I do not feel that we got any rest this weekend, I didn’t “recharge my batteries”, and last week was so incredibly hard on so many levels. But, I woke up, I saw my handsome husband, I loved on my wonderful children, and I cooked breakfast. All the while I was feeling a bit blue.

Then sitting at breakfast, a joke about an egg turned the tide. Lauren belly laughed to the point that she choked on her breakfast. Mark and I pulled out our training and encouraged her to “keep coughing” ready to jump in with the Heimlich at a moment’s notice, but thank goodness the cough was successful. Even though she was choking, she came out the other side still laughing at the joke. I hugged that sweet girl and laughed with her. Right that second, I decided to have an incredible day.

At the bottom of most moods is something that is so easily switched on or off. Think about that today, and if you’re in a bad mood or you aren’t having a great day, just take a minute, realize what’s causing the mood, and then turn it off.

After all, to quote a wise woman, “ain’t nobody got time for dat!”

Have a happy day people! 

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